Healing with Whole Foods – By Annette | The Magic Happens (TMH)

healing-with-whole-foods

Annette Rochelle Aben shares a book review that talks about how to heal your body by eating whole foods. Enjoy. ❤

Source: Healing with Whole Foods – By Annette | The Magic Happens (TMH)

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4 thoughts on “Healing with Whole Foods – By Annette | The Magic Happens (TMH)

    1. It’s perfect for a mindful journey. That is why I have been on Weight Watchers so long. It’s all about eating food that is good for you. Fruits, vegetables, lean meats, grains. That is the way we should eat. Good for you for adopting this way of eating. I hope you share more about the subject. Guest posts are always welcome. ❤

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  1. Great book and perfect way to start the new year. Thanks to hubby, we’re still eating the bounty from his summer garden. Now that we’re in Florida for the winter, the spinach is almost ready to devour. I was a poor eater over the holidays and am so happy to be back to our simple healthy meals! It does make a difference.

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    1. I couldn’t agree more. I stick to soups and salads year round but I do sneak in some bread and cake. Gotta have food that helps to battle the cold. Walking has been the real lifesaver for me. Keep up the good work. I grew broccoli and cabbage in northwestern Florida when we lived there.

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