A 60 Second Meditation Tool

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I found this meditation tool in an email from Jane Friedman. I tried it and LOVED it. I think you will too. Short, sweet, and to the point! ❤

A 60-second meditation tool to clear your mind

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12 thoughts on “A 60 Second Meditation Tool

    1. LOL! I have no idea how that happened. I think I copied it from Jane Friedman’s email so that might explain the mess. I thought it was cool. You type in your issue and the meditation shows you just how small your problem really is. Thanks for alerting me. ❤

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