Other Spiritual Planes

A wonderful uplifting piece about psychic healing. He got me here: “Enjoy the journey and pay it forward to others.
The Spiritual Snowball Begins and Continues…” Enjoy!

Lucid Being

IMG_5160Other Spiritual Planes

Another type of healing is through the gathering of healing guides directly from out of the spiritual plane. These healing guides have the unadulterated healing powers that have no boundaries.

Psychic Rumination or Simply Meditation, the art of throwing out the conflicting and complicated thoughts that only slow the true meditative mind to a halt. A state of true psychic depths in the most productive dimension. Achievable for anyone. Eradicate the negative from existence, free your psychic self from any negative stress levels. This is the meaning of meditation.

Let’s take it a natural step further and deeper, yogi, guiding the light through oneself, or Yoga. Introducing the disciplining of the physical along with meditation to achieve the highest psychic light. This can be achieved through personal positions that align oneself with the highest power. Open up our powerful energy flows that are free and limitless, achievable…

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Smorgasbord Health – Cook from Scratch with Sally and Carol Taylor – Brown Rice – Nutritious and Delicious

I love Thai food and eat it weekly. Today, Carol Taylor shares some excellent recipes. Enjoy. ❤

Smorgasbord - Variety is the spice of life

Welcome to our weekly look at the nutritional value and health benefits of food that is usually included in our daily diet. This week one of my larder staples and a food that we eat several time a week… in moderate quantities since we are not as active as we used to be.

First a look at the nutritional content and the health benefits before I will hand you over to Carol Taylor who has been creating mouth watering dishes from this simple ingredient.

There is quite a bit in the press about how eating grains can be harmful to your health. I do agree that a ‘white’ diet of refined grains every day does not provide the body with any basic nutrients except for sugars. However, whilst I am on the fence when it comes to wheat which has undergone so many natural and man-made changes in the last…

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Writing as therapy


My dear friend, D. G. Kaye has penned a lovely article about writing to release. Go ahead. Do it! ❤

Writing as therapy to release internal burden and open lines of communication

Source: Writing as therapy

Cookie Icing | Pyure Brands


Now, this is something I will try! ❤

Spread a little homemade icing on your sugar cookies to give them a bit of dazzle and flair.

Source: Cookie Icing | Pyure Brands

5 French Weight Loss Secrets That Can Work for Weight Watchers

Martha shares some great tips here. Enjoy! ❤

Weight Loss Strategies for Weight Watchers I just got back from my Weight Watcher’s meeting where the topic for this week was PLEASURE… Taking care of yourself is more than eating healthfully, sleeping eight hours a night, and getting some exercise. It’s about the little things too, that have nothing to do with food or losing weight. These small but powerful bursts of pleasure help you nurture your relationships and balance your life. Make room for moments like these, and you’ll be more likely to follow through on taking care of yourself in every way – including weight loss. And

Source: 5 French Weight Loss Secrets That Can Work for Weight Watchers

How to Cook Pumpkin | Pumpkin Recipes | The Old Farmer’s Almanac

I love cooked pumpkin in baked goods. Here is some great information to celebrate our favorite autumn vegetable. ❤

How to cook pumpkin, store pumpkin, and pumpkin recipes from The Old Farmer’s Almanac.

Source: How to Cook Pumpkin | Pumpkin Recipes | The Old Farmer’s Almanac

Tulsi & Ginger Apple Cider Vinegar Tonic – Traditional Medicinals

The benefits of vinegar have long been established. Check out this version:

Learn how to make this Tulsi & Ginger spiced adaptogenic tonic using apple cider vinegar to support a healthy response to stress.*

Source: Tulsi & Ginger Apple Cider Vinegar Tonic – Traditional Medicinals

Letting Go of Cravings With Grapefruit Essential Oil Instead of Food • Simple Nourished Living


I truly admire my sister, Martha. She not only has lost the weight she always wanted to lose, but she has been successful at keeping it off for years. I, on the other hand, have continued to struggle. I think the big difference has been, I’m always looking for the ‘quick fix’ or that ‘magic pill’ to do the work for me. Name just about any crazy diet out there, and I’ve tried it. So this time I plan to do it her way, slow and steady. I know I routinely crave sugar and when the cravings set in, look

Source: Letting Go of Cravings With Grapefruit Essential Oil Instead of Food • Simple Nourished Living

Autumnal Equinox 2017: First Day of Fall | Date, Time, Folklore & More | The Old Farmer’s Almanac

When is the Autumnal Equinox 2017? Find out when the first day of fall is and see autumn folklore, facts, photos, and more!

Source: Autumnal Equinox 2017: First Day of Fall | Date, Time, Folklore & More | The Old Farmer’s Almanac

Quite a Cup of Tea – Lion’s Roar

There’s something about a ritual that brings comfort. Check this out:

Bonnie Myotai Treace reviews The One Taste of Truth: Zen and the Art of Drinking Tea, by William Scott Wilson.

Source: Quite a Cup of Tea – Lion’s Roar