Smorgasbord Health – Cook from Scratch with Sally and Carol – Salmon – Omega 3 on a Plate

Originally posted on Smorgasbord – Variety is the spice of life:
Welcome to a new series of food and recipes. I am delighted to welcome Carol Taylor as my co-conspirator on this project. Most of you are familiar with my Medicine Woman’s larder and Carol and I have teamed up to provide you with recipes to make the most of these amazing foods. I am providing the ingredients and sharing their nutritional and medicinal properties and Carol is taking them to a whole new level with her delicious recipes. You can find out more about Carol at the end of… Continue reading Smorgasbord Health – Cook from Scratch with Sally and Carol – Salmon – Omega 3 on a Plate

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Easy Slow Cooker Potato Soup Recipe | Easy Healthy Recipes

My favorite Weight Watcher is Martha McKinnon. Her recipes are the best. Check them out by clicking the link below. ❤ Weight Watchers Recipe of the Day: Easy Slow Cooker Loaded Baked Potato Soup – 7 SmartPoints Here is an easy slow cooker potato soup recipe your family will love. Mine sure did! Are You Ready to Slim Down with Soup? What is it about creamy potato soup that is so satisfying? If you are interested in simplifying your life in the kitchen, consider getting a slow cooker. Every time I dig mine out I ask myself why I don’t … Continue reading Easy Slow Cooker Potato Soup Recipe | Easy Healthy Recipes

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A Lovelier Form of Frenzy? Mindful Monday and #RevOfKindness

Note: This post was written a week ago; I’m running each post the week following its drafting, so I can reflect on each again as I prepare it for posting. About a week ago, I wrote about how frenzied my life can at times become, and declared my intention to attend to what I term my “Frenzy Stance” and learn some new techniques to employ before the things I’m trying to do start to feel like they’ll chew me up and swallow me whole if I’m not vigilant. How did I do with that goal? Well, it might help to… Continue reading A Lovelier Form of Frenzy? Mindful Monday and #RevOfKindness

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