Annette Rochelle Aben writes a letter to herself on her journey through forgiveness and self-compassion. We ALL need to do this! ❤
I want you to know, that I am sincerely sorry for not treating you better. For not seeing you as worthy of honor and respect. For not being more supportive in those times when you needed me the most. I want to take this time to assure you that I will make demonstrating my responsibility to you, my top priority.
For all those times, I allowed you to accept the shame in the face of verbal, physical, mental, sexual and emotional abuse, I apologize. You NEVER caused people to behave this way, even though they told you it was all your fault. You didn’t “ask for it” and I am sorry I didn’t know how to protect you from the attacks or the resulting pain.
For all those times, I allowed you to own the guilt for requiring others to honor their contracts with you, I apologize. You…
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