I subscribe to Martha's newsletter from her blog, simple-nourished-living.com. Martha has been a source of Weight Watchers inspiration and guidance for me and I hope you will enjoy the information below. I copied her email to share with all of you. "Doing your best is more important that being the best." ~ Zig Ziglar Hi Colleen, … Continue reading Mindful Monday – on Tuesday: Fruit… How Much Should We Eat?