Buddhist researchers seek to reveal link between heart, mind – Lion’s Roar

There's proof that mindfulness is good for us! Have a read: Researchers at the Hong Kong’s Center for Buddhist Studies have published findings that point to a connection between the heart and the mind. “Activities of the brain and heart became more coordinated during MBSR training,” reported the authors. “Mindfulness training may increase the entrainment … Continue reading Buddhist researchers seek to reveal link between heart, mind – Lion’s Roar